The Mindfulness Center

Massage/Bodyworks

90 minutes............................... $150
60 minutes............................... $110
30 minutes............................... $60

Aromatherapy Massage using Certified Pure Therapeutic Grade essential oils:

w/ Aromatherapy for:

90 minutes............................... +$20
60 minutes............................... +$15

(available with Heather, see below for details)

Our massage therapist are fully licensed and highly trained in medical massage therapies including deep tissue, prenatal, lymph-drainage, myofascial, visceral & oncology massage.

Request an Appointment Online


Heather Morris, Licensed Massage Therapist

Heather received her training and graduated from The Baltimore School of Massage in 2010. She specializes in Swedish and deep tissue massage. She is a friendly, compassionate bodyworker who listens empathetically to clients in order to understand their individual therapeutic needs. She believes that massage therapy creates awareness, reconnects us to our bodies and should be a critical part of healthcare. More than just a way to relax, the benefits of regular bodywork range from better sleep, more mobility, decreased stress, increase energy and improved body systems function.

Heather also provides doTERRA Essential Oil Aromatherapy, combining the art of aromatherapy — using powerful certified pure therapeutic grade immune-enhancing and mood-balancing essential oils — with massage to bring the body into structural and energetic alignment. In a most luxurious session, a custom combination of essential oils are applied throughout your massage experience.


Cathy Mills, Licensed Massage Therapist

Cathy graduated from Potomac Massage Training Institute in August 2006 with training in Swedish and deep tissue massage. She stayed on as a teacher assistant and clinic instructor before joining the Teal Center at Virginia Hospital Center. While there Cathy trained in clinical massage, Oncology Massage and Manual Lymphatic Drainage. She views massage as a way to come into relationship with ourselves, providing an opportunity for healing, where the therapist and client work together for the client's optimal wellbeing. Cathy also provides Reiki and Reconnective Healing.


Terry Sankar, Licensed Massage Therapist

Prenatal Massage Extensively trained in many aspects of massage and bodywork, Terry has over 20 years of varied practice in sports massage, prenatal and post partum pregnancy massage, infant and juvenile massage, lymph drainage massage as well as geriatric bodywork and care giving. His upcoming book "The Handbook of High-level Wellness" is dedicated to the proposition that good health and well-being is largely a matter of deliberate choice and consistent habit- small investments on a daily basis. His goals in his practice are to soothe, heal, educate, motivate and empower his clients towards an improved quality of life in the here and now.


Tania M. Golocovsky, Licensed Massage Therapist

Massage Tania Golocovsky (Lanning) M.S , LGPC, LMT - Stress Management , Massage & Bodywork is a licensed massage therapist and a mental health counselor with experience working with trauma, oncology and pain management. Tania uses a strength-based integrative wellness approach that focuses on creating an individualized wellness plan for healing and empowerment. Tania is currently completing requirements for yoga teacher and meditation certification.