Services > Massage & Bodywork Therapies

Massage

Body Massage: $110 (60 minutes)
$150 (90 minutes)
Sports Massage: $60   (30 minutes)
Myofascial Release: $110 (60 minutes)
$150 (90 minutes)
Prenatal Massage: $110 (60 minutes)
$150 (90 minutes)
Oncology Massage: $110 (60 minutes)
$150 (90 minutes)
Lymph Drainage Massage: $110 (60 minutes)
$150 (90 minutes)

Tania M. Golocovsky

Maryland State Licensed Massage Therapist

Massage
Tania M. Golocovsky is a Maryland State Licensed Massage Therapist, Nationally Certified in Therapeutic Massage and Bodywork, and is a Certified Chiropractic Assistant. Her bodywork training includes Medical Massage, Cranial Sacral Therapy, Myofascial Release, and Deep Tissue Massage. Tania has a Bachelor's degree in Psychology with pre-med and medical education and Advanced Trauma Training. Tania also provides massage at The Johns Hopkins Integrative Medicine & Digestive Center and participates in grand rounds at The Washington Hospital Center Pain Clinic. Tania volunteers at Sidran Institute for Traumatic Stress Education and Advocacy, and at Walter Reed as a volunteer massage therapist for soldiers. She is also an active member of the National Alliance on Mental Illness.

From her own training and practice, Tania understands the value of using one's mind, body and spirit for healing. She knows that teaching clients how muscles and mind co-exist and function, while identifying activities that activate and aggravate one's ailments is essential to optimal wellness.

Cathy Mills

Deep Tissue Massage
Cathy graduated from Potomac Massage Training Institute in August 2006 with training in Swedish and deep tissue massage. She stayed on as a teacher assistant and clinic instructor before joining the Teal Center at Virginia Hospital Center. While there Cathy trained in clinical massage, Oncology Massage and Manual Lymphatic Drainage. She views massage as a way to come into relationship with ourselves, providing an opportunity for healing, where the therapist and client work together for the client's optimal wellbeing. Cathy is also trained in energy work and Reconnective Healing.

Terry Sankar

Prenatal Massage
Extensively trained in many aspects of massage and bodywork, Terry has over 20 years of varied practice in sports massage, prenatal and post partum pregnancy massage, infant and juvenile massage, lymph drainage massage as well as geriatric bodywork and care giving. His upcoming book "The Handbook of High-level Wellness" is dedicated to the proposition that good health and well-being is largely a matter of deliberate choice and consistent habit- small investments on a daily basis. His goals in his practice are to soothe, heal, educate, motivate and empower his clients towards an improved quality of life in the here and now.

Elizabeth Beaudry

Massage therapist
Elizabeth Beaudry is a Maryland State Licensed Massage Therapist, nationally certified, and a graduate of Northern Virginia School of Therapeutic Massage. She earned her Bachelor's Degree in Psychology from American University where she also studied Alternative Medicine and Mind-Body Therapies with Dr. Deborah Norris. Elizabeth is certified in Prenatal Massage, a beautiful acknowledgement of both mother and baby. Additionally, Elizabeth practices Reiki as a certified Usui Reiki Master Teacher.

THE MINDFULNESS CENTER
4963 ELM STREET, SUITE 100
BETHESDA, MD 20814

(301) 986-1090
(2 blocks from Bethesda Metro Station. Colonial Parking Garage located directly across the street: $1/hr)