The Mindfulness Center is handicap accessible. Elevator is located at back entrance located on Hampden Lane, by the corner of Arlington Road and Hampden Lane.  For questions, call: 301-986-1090.

We are located in the heart of Bethesda on Elm Street across from Bethesda Row, above Wells Fargo Bank.


4963 Elm Street, Suite 100
Bethesda, md 20814

(301) 986-1090



The Mindfulness Center is a 501(c)3 non-profit wellness center headquartered in Bethesda, MD. offering services, classes for those with critical health needs or those who strive for optimal wellness. Services include Massage, Private Meditation, Physical Therapy, Acupuncture, Chiropractic, Hypnosis, Medical Qigong, Yoga Therapy, Psychotherapy and more. In-home and telehealth services are offered as well.  Group classes are offered throughout the week and include Yoga (Gentle and Flow), Meditation, Tai-Chi and Breathwork. The Mindfulness Center is a leader in the wellness industry offering certification in Yoga Therapy and Yoga Teacher training We offer Meditation Teacher training with both in-person and online options.

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