Yoga For Beginners

Enjoy relaxing and rejuvenating classes with our professional therapists and expert faculty



Susan Cameron

I found yoga through my career in the U.S. Senate. In 2000, I signed up for yoga as part of a health and exercise program offered by the Senate. It was a brand new experience for me. The effects of just a weekly practice were significant. So much so that I expanded my practice to a studio where I eventually became certified as an instructor in 2010.

Yoga has become an essential part of my well-being. My practice has provided me with a newfound sense of balance and clarity. Having had such a life-changing experience through my practice of yoga, it is a privilege to share this experience with others. I feel I am able to convey to my students my passion for and commitment to this art of moving meditation, the practice of yoga.

Maria Garcia-Borreguero

Maria, originally from Spain, brings to her classes all the warmth, the vitality and the enthusiasm of her heritage, providing a radiant positive and nurturing atmosphere. Maria focuses on developing strong sequences with proper alignment. She challenges each student in an individual way while maintaining equal attention to the power of breathing, stress reducing routines and mind calming exercises.

Maria has dedicated the last 17 years to a regular yoga practice. She completed her 200 TT under the instruction of Neva Ingalls of Inner Domain in 2012 and has been teaching since. Maria is registered with Yoga Alliance.


Drop In: $20  
5 Class Pass: $90 (Expires after 45 days) 
10 Class Pass: $150 (Expires after 90 days)


15% off all classes with valid Student I.D.

15% off all classes with valid Military I.D.

Free classes for veterans within one year of deployment.

One Month Unlimited: $149
(Does not include Transformational Breathing)

Transformational Breathing: $30 or $100/4pk

 Monthly Auto-Enroll Membership Program
$99/month with a 4-month commitment minimum.

SPECIAL: $49 New Member Auto-Enroll. New Clients
enjoy their first month of unlimited classes for only $49!
Automatically enrolls client into the $99/month auto-enroll memberships
(savings of over $50!).