Private Yoga Session

60 Minutes $150

Ashira offers private yoga sessions for those who want a personalized approach to their practice. A gifted teacher and personal advocate, Ms. Lavine offers private sessions, classes and yoga retreats.

Please call us at 301-986-1090 to schedule an appointment

 
 Ashira lavine   RYT-200, Mindfulness Instructor   After 20 years studying human behavior and body language as a criminologist, Ashira has deepened her study into the human body as a registered yoga teacher, meditation teacher and licensed massage therapist (April 2018). Ashira teaches a relaxing and revitalizing style of yoga. This is accomplished through slow, gentle, mindful movement that is integrated with breath work and meditation to relax your body and mind while healing your entire system, reducing pain, improving sleep quality and cultivating happiness. 

Ashira lavine

RYT-200, Mindfulness Instructor

After 20 years studying human behavior and body language as a criminologist, Ashira has deepened her study into the human body as a registered yoga teacher, meditation teacher and licensed massage therapist (April 2018). Ashira teaches a relaxing and revitalizing style of yoga. This is accomplished through slow, gentle, mindful movement that is integrated with breath work and meditation to relax your body and mind while healing your entire system, reducing pain, improving sleep quality and cultivating happiness.