Summer Meditation Retreat 

With Dr. Deborah Norris & Aurora Hutchinson
Starting on July
11th - 15th

Summer is the perfect time to slow down, reconnect with your body, and regain clarity of mind. Retreat to the historic Kent Manor Inn this July with Dr. Debbie Norris and Aurora Hutchinson for a 5-day, all-inclusive immersion into mindfulness to realign your body, mind, and heart. Only an hour from DC, this sanctuary, located on the serene eastern shore of the Chesapeake Bay, is the perfect setting to restore, so you can return home feeling grounded, refreshed, and profoundly nourished.

Fall Yoga & Meditation Retreat

With Dr. Deborah Norris & Ashira Lavine
Starting Septermber 24 - Oct 2nd

Join Dr. Deborah Norris and Ashira Lavine as they guide us to experience the palpable connection with nature in Umbria, Italy, known for its powerful sacred energy. Umbria, the green heart of Italy was also the crossroads for ancient medieval and Roman culture and art. Enjoy your retreat savoring the practice of mindfulness and yoga, tasting nature, and drinking in the sacred energy of Umbria.