Facilitating the evolution of the standard of healthcare from one of managing disease to one of fostering health.

SoMA: 
The Science of Mindful Awareness

Teacher Trainings and Certifications
specializing in the science of mind-body practices

The Mindfulness Center offers comprehensive mindfulness training programs including: Yoga Teacher Training, Meditation Teacher Training, Meditation Teacher Training Online and Introduction to Meditation Online. Programs offer a convenient rolling admission and flexible schedule to fit your life! Professional development and continuing education credits also available.

Our evidence-based trainings focus on the therapeutic benefits of mind-body practices, exploring current scientific research, special populations, education, the fitness industry and the workplace. Training includes clinical applications in trauma care, pain, addiction, cancer care and more. Additional curriculum addresses yoga and meditation in academic environments and for special populations including children, veterans, and first-responders. Empower yourself and others to embrace optimal well-being! Scholarships available.

200hr yoga teacher training (now online)

Our original 200 HR YTT, currently reformatted as a convenient, exciting and experiential virtual training. Transcend boundaries, come together with Master Teachers and immerse yourself in the art, science, history and practice of yoga with Dr. Deborah Norris and Jessie Norris Taylor of The Mindfulness Center.

Meditation Teacher Training- Now Online

A 160-Hour Online Immersive Meditation Teacher Training program for comprehensive mindfulness practices, featuring Dr. Deborah Norris.

Introduction to Meditation Online

An introductory Mindfulness Meditation course based on the most current scientific research in the field of mindfulness. Learn everything you need to begin and maintain a meditation practice that works for you!

300hr yoga teacher training- Coming Soon!

Take your teaching skills and your practice to the next level. Explore advanced principles and techniques in the teaching of yoga.

yoga therapy/800 Hr Yoga Teacher Training

 Focusing on the clinical and therapeutic applications of yoga and related practices, graduates will be equipped to design and teach therapeutic yoga for groups and individuals with specific needs or health challenges.

alumni

Join The Mindfulness Center’s Alumni community of program graduates!