200 Hour Summer Intensive Yoga Teacher Training

200 Hour Summer Intensive Teacher Training

Become a certified yoga Instructor over the course of the summer in our convenient and comprehensive 200 Hour summer intensive training!

$2950.00 / PER PERSON. 

Scholarships and payment plans available! 

The Mindfulness Center (TMC) is truly a special place. After trying several yoga studios in the Washington, DC area and not finding the right fit, I made TMC my home for practicing mindfulness. What sets TMC apart from yoga studios in the area is TMC’s holistic approach to mindfulness and ensuring every student in class feels comfortable and confident in practicing, whether they are a novice or a seasoned yogi. My wonderful teachers at TMC have instilled in me the love and appreciation for yoga by guiding me to listen to my body and go at my own pace, and slowly push the edge of my “limits” through patient practice. I don’t feel the need to compete with others in class, but focus on developing self-awareness and strength in my mind and body. This has kept me going back and building a consistent practice. The wide range of classes offered at TMC including different styles of yoga, meditation, Tai Chi, and others has also exposed me to a number of mindfulness tools and techniques to manage stress. It’s the best investment I have made in my health and well-being.
— Afa Alizada, TMC community member

For any questions, please contact Roxanne at



The Mindfulness Center's 200- Hour Summer Intensive Yoga Teacher Training is a Yoga Alliance Registered 200 Hour program, covered over 3 Weekend Sessions plus one Elective Session. Weekend sessions are offered approximately once a month. Our program features a unique rolling admission, allowing you to start at any time. Monthly weekend sessions are held over the following hours: Thursdays 9:15am-7:00pm, Fridays 12:00pm-9:30pm, Saturdays 9am-5pm, Sundays 9:45-5:20pm. + 25 hours of required classes or workshops at TMC on your own time

 2018 Weekend Sessions

May 31 - June 3
July 19 - 22,
July 26- 29 (Overnight Retreat)

Aug 9 - 12



The deposit is non-refundable. Refunds of the balance of tuition cannot be granted once the program begins.