A non-profit wellness institute
Relaxing and rejuvenating classes ranging from Gentle Stretching Yoga, Vinyasa Meditation, Tai Chi, Qigong, Breathwork,
Acupuncture, Chiropractic, Health Coaching, Meditation, Medical Qigong, Psychotherapy, Reiki, Telehealth, Yoga Therapy, & More!
Professional Yoga Therapy (800-hour)
Meditation Teacher Training (160-hour),
Yoga Teacher Training (200-hour), Intro To Meditation.
Bring mindfulness to worksites, schools, and communities in need with our Corporate Wellness, Mindfulness In Education, Mothers Haven, and Veteran Re-Integration programs.
Wake up with a sunrise Vinyasa Flow, collect yourself with a lunchtime Meditation, or unwind with an evening Breathwork. Whether you’re an absolute beginner or this isn’t your first rodeo, you’ll find a strategic mix of therapeutic and
rejuvenating classes to satisfy every mood and level.
Our Yoga Therapy students develop in-depth knowledge of the philosophy, theory, and application of yoga therapy as well as an understanding of evidence-based, scientific research in the field of yoga therapy. IAYT accredited.