A non-profit wellness institute
Relaxing and rejuvenating classes ranging from Gentle Stretching Yoga, Vinyasa Meditation, Tai Chi, Qigong, Breathwork, and more!
Acupuncture, Chiropractic, Health Coaching, Meditation, Medical Qigong, Psychotherapy, Reiki, Telehealth, Yoga Therapy, & More!
Meditation Teacher Training (160-hour), Yoga Teacher Training (200-hour),
Intro To Meditation.
Bring mindfulness to worksites, schools, and communities in need with our Corporate Wellness, Mindfulness In Education, Mothers Haven, and Veteran Re-Integration programs.
Wake up with a sunrise Vinyasa Flow, collect yourself with a lunchtime Meditation, or unwind with an evening Breathwork. Whether you’re an absolute beginner or this isn’t your first rodeo, you’ll find a strategic mix of therapeutic and
rejuvenating classes to satisfy every mood and level.
Our Yoga Therapy students develop in-depth knowledge of the philosophy, theory, and application of yoga therapy as well as an understanding of evidence-based, scientific research in the field of yoga therapy. IAYT accredited.