Bring mindfulness to worksites, schools, and communities in need with our Corporate Wellness, Mindfulness In Education, Mothers Haven, and Veteran Re-Integration programs.
Restore your sense of balance, ease, and well-being. Mind-Body workshops for Chronic Pain, Cancer, and other clinical conditions.
Evidence - Based
Community - Focused
Self - Empowering
A Model For A
New Healthcare Paradigm
Wake up with a sunrise Vinyasa Flow, collect yourself with a lunchtime Meditation, or unwind with an evening Breathwork. Whether you’re an absolute beginner or this isn’t your first rodeo, you’ll find a strategic mix of therapeutic and rejuvenating classes to satisfy every mood and level.
Our Yoga Therapy students develop in-depth knowledge of the philosophy, theory, and application of yoga therapy as well as an understanding of evidence-based, scientific research in the field of yoga therapy. IAYT accredited.