READY TO TAKE YOUR TEACHING DEEPER? EXPLORE OUR PROFESSIONAL YOGA THERAPY TRAINING. 

A non-profit wellness institute

Reimagine Your Health

The Mindfulness Center

Join The Wellness Revolution!

Professional Yoga
Therapy (800-hour), Yoga Teacher Training (300-hour) coming soon, Meditation Teacher Training (160-hour), Intro To Meditation. 

Health Coaching, Meditation, Medical Qigong, Reiki, Yoga Therapy, Hypnosis & More!

Relieve stress, restore your sense of balance, ease, and well-being. Mind-Body workshops for Stress Relief, Pain Relief, Heart Health, Cancer Care, and other clinical conditions.

Bring mindfulness to worksites, schools, and communities in need with our Corporate Wellness, Mindfulness In Education, Mothers Haven, and Veteran Re-Integration programs.

Evidence - Based

Community - Focused

Self - Empowering

A Model For A New Healthcare Paradigm

Wake up with a sunrise Vinyasa Flow,  collect yourself with a lunchtime Meditation, or unwind with an evening Breathwork. Whether you’re an absolute beginner or this isn’t your first rodeo, you’ll find a strategic mix of therapeutic and 
rejuvenating classes to satisfy every mood and level.

The Mindfulness Center

800 Hr. Professional Yoga Therapy Training

Our Yoga Therapy students develop in-depth knowledge of the philosophy, theory, and application of yoga therapy as well as an understanding of evidence-based, scientific research in the field of yoga therapy.  IAYT accredited.

HEAL OUR COMMUNITY

HEAL YOUR SELF

Customized Wellness Programs 
For Your Students Or Employees

Heal from the inside out with unlimited wellness classes.

PREMIUM
MEMBERSHIP

$

99

/m

UNLIMITED
CLASSES

Classes & Workshops

Teacher Trainings

Become a Certified Professional Yoga or Meditation Instructor


MEDITATION
RYT 200
RYT 500
YOGA THERAPY