Facilitating the evolution of the standard of healthcare from one of managing disease to one of fostering health.

A non-profit wellness institute

Reimagine Your 
Health Care

Join The Wellness Revolution!

Relaxing and rejuvenating classes ranging from  Gentle Stretching Yoga, Vinyasa  Meditation, Tai Chi, Qigong, Breathwork, 
and more! 

Acupuncture, Chiropractic, Health Coaching, Meditation, Medical Qigong, Psychotherapy, Reiki, Telehealth, Yoga Therapy, & More!

Professional Yoga Therapy (800-hour)
Meditation Teacher Training (160-hour),
Yoga Teacher Training (200-hour), Intro To Meditation. 

Bring mindfulness to worksites, schools, and communities in need with our Corporate Wellness, Mindfulness In Education, Mothers Haven, and Veteran Re-Integration programs.

Restore your sense of balance, ease, and well-being. Mind-Body workshops for Chronic Pain, Cancer, and other clinical conditions.

Evidence - Based

Community - Focused

Self - Empowering

A Model For A New Healthcare Paradigm

Wake up with a sunrise Vinyasa Flow,  collect yourself with a lunchtime Meditation, or unwind with an evening Breathwork. Whether you’re an absolute beginner or this isn’t your first rodeo, you’ll find a strategic mix of therapeutic and 
rejuvenating classes to satisfy every mood and level.

The Mindfulness Center

Professional Yoga Therapy 800-Hour

Our Yoga Therapy students develop in-depth knowledge of the philosophy, theory, and application of yoga therapy as well as an understanding of evidence-based, scientific research in the field of yoga therapy.  IAYT accredited.



Customized Wellness Programs 
for your Students or Employees

Heal from the inside out with unlimited wellness classes.






Classes & Workshops

Teacher Trainings

Become a Certified Professional Yoga or Meditation Instructor

RYT 200
RYT 500


Join Our Growing Digital Team and Help Bring Mindfulness To All Dimensions Of Life!

We Look Forward To Working With You!

We Are Looking For Volunteers With Experience In The Following Areas:

SEO, Google AdWords (Google Ad Grants), Social Media (Facebook), Web Development (WordPress), and Partnerships.

This is an unpaid position. Volunteers receive benefits including free classes and training. Internships for credit are also available.