READY TO TAKE YOUR TEACHING DEEPER? EXPLORE OUR PROFESSIONAL YOGA THERAPY TRAINING. 

A non-profit organization offering
education in yoga, mindfulness and holistic health.

Reimagine Your Health

The Mindfulness Center

Join The Wellness Revolution!

Professional Yoga Therapy (800-hour), Yoga Teacher Training (300-hour), Meditation Teacher Training (160-hour), Intro To Meditation.

Yoga Therapy Meditation

Health Coaching, Meditation, Medical Qigong, Reiki, Yoga Therapy, Hypnosis & More! Personalized support to help you find balance and nurture your well-being.

Health Coaching Mind & Body

Relieve stress, restore your sense of balance, ease, and well-being. Mind-Body workshops for Stress Relief, Pain Relief, Heart Health, Cancer Care, and other clinical conditions.

Stress Relief Well-being

Bring mindfulness to worksites, schools, and communities in need with our Corporate Wellness, Mindfulness In Education, Mothers Haven, and Veteran Re-Integration programs.

Workplaces Schools Community

Evidence - Based

Community - Focused

Self - Empowering

A Model For A New Healthcare Paradigm

Wake up with a sunrise Vinyasa Flow,  collect yourself with a lunchtime Meditation, or unwind with an evening Breathwork. Whether you’re an absolute beginner or this isn’t your first rodeo, you’ll find a strategic mix of therapeutic and 
rejuvenating classes to satisfy every mood and level.

800 Hr. Professional Yoga Therapy Training

Our Yoga Therapy students develop in-depth knowledge of the philosophy, theory, and application of yoga therapy as well as an understanding of evidence-based, scientific research in the field of yoga therapy.  IAYT accredited.

HEAL OUR COMMUNITY

HEAL YOUR SELF

Customized Wellness Programs For Your Students Or Employees​

BRINGING MINDFULNESS TO WORKSITES, SCHOOLS AND COMMUNITIES

Customized Wellness Programs 
For Your Students 
Or Employees

Heal from the inside out with unlimited wellness classes.

PREMIUM
MEMBERSHIP

$

99

/m

UNLIMITED
CLASSES

Classes & Workshops

Teacher Trainings

Become a Certified Professional Yoga or Meditation Instructor


MEDITATION
RYT 200
RYT 500
YOGA THERAPY