Facilitating the evolution of the standard of healthcare from one of managing disease to one of fostering health.

SOMA:

Science of Mindful Awareness

Teacher Trainings and Certifications
Specializing In The Science Of Mind-Body Practices

Teacher Trainings Specializing In The Science Of Mind-Body Practices

Empower Yourself. Empower Others. Embrace Optimal Well-Being!

The Mindfulness Center

Yoga Teacher Training
(Online & In-Person) 200-Hour

...............

Transcend boundaries, come together with Master Teachers and immerse yourself in the art, science, history, and practice of yoga with Dr. Deborah Norris  and Jessie Norris Taylor of The Mindfulness Center.

Professional Yoga Therapy 
Teacher Training 800-Hour

...............

Focusing on the clinical and therapeutic applications of yoga and related practices, graduates will be equipped to design and teach therapeutic yoga for groups and individuals with specific needs or health challenges.

The Mindfulness Center

Meditation Teacher Training (Online) 160-Hour

...............

An introductory Mindfulness Meditation course based on the most current scientific research in the field of mindfulness. Learn everything you need to begin and maintain a meditation practice that works for you!

Introduction To 
Meditation Online

...............

An introductory Mindfulness Meditation course based on the most current scientific research in the field of mindfulness. Learn everything you need to begin and maintain a meditation practice that works for you!

Yoga Teacher Training
300-Hour Coming Soon!

...............

Take your teaching skills and your practice to the next level. Explore advanced principles and techniques in the teaching of yoga.more than a traditional sauna. 

The Mindfulness Center

Alumni Teacher 
Training Program

...............

Join The Mindfulness Center’s Alumni community of program graduates!

Empower Yourself. Empower Others. Embrace Optimal Well-Being!

The Mindfulness Center offers comprehensive mind-body educational courses (online and in-person)

Accredited programs are recognized by Yoga Alliance and IAYT

Rolling Admission

We offer convenient rolling admission and flexible schedules to fit your life!

Online & In Person

Teacher Training Programs Offered
Online and In-Person 

Access Anywhere Anytime

Whether day or night, wherever you are, you have lifetime access to this course.

What Students Are Saying...

"The YTT program at TMC was one of the best experiences of my life. I learned so much from two exceptional teachers, Jessie and Debbie. I couldn't wait for the next month's classes. The whole program, the teachers and TMC were professional, knowledgeable, supportive and accepting. I feel very confident as a new yoga instructor that I was given the tools to guide others in their yoga practice. I'm so happy I chose TMC! I will recommend it to everyone." 

...............

D.V. Student

Yoga Teacher Training 200-Hour (Online & In Person)​

Transcend boundaries, come together with Master Teachers and immerse yourself in the art, science, history and practice of yoga with Dr. Deborah Norris 
and Jessie Norris Taylor of The Mindfulness Center.

Professional Yoga Therapy (800-Hour)

Focusing on the clinical and therapeutic applications of yoga and related practices, graduates will be equipped to design and teach therapeutic yoga for groups and individuals with specific needs or health challenges.

Introduction To Meditation Online​

An introductory Mindfulness Meditation course based on the most current scientific research in the field of mindfulness. Learn everything you need to begin and maintain a meditation practice that works for you!

Meditation Teacher Training - Now Online​

A 160-Hour Online Immersive Meditation Teacher Training program for comprehensive mindfulness practices, featuring  Dr. Deborah Norris. 

Yoga Teacher Training 300 Hour-Coming Soon!​

Take your teaching skills and your practice to the next level. Explore advanced principles and techniques in the teaching of yoga.

Alumni

Join The Mindfulness Center’s Alumni community of program graduates!