Facilitating the evolution of the standard of healthcare from one of managing disease to one of fostering health.

SOMA: The Science of  Mindful Awareness

Teacher Trainings and Certifications
Specializing In The Science Of Mind-Body practices

The Mindfulness Center offers comprehensive mind-body educational courses (online and in-person) 

We offer convenient rolling admission and flexible schedules to fit your life! Professional Development and Continuing 
Education credits available.

Our evidence-based courses focus on the therapeutic benefits of mind-body practices, exploring current scientific research on the transformational power of yoga. Advanced training includes clinical application in trauma care, pain, addiction, cancer care, neurological health, and more. Our curriculum addresses yoga and meditation for special populations including children, veterans, and first-responders; as well as in academic environments and the workplace. Empower yourself and others to embrace optimal well-being! 

yoga teacher training 
200 Hour (online & In Person)

Transcend boundaries, come together with Master Teachers and immerse yourself in the art, science, history and practice of yoga with Dr. Deborah Norris and Jessie Norris Taylor of The Mindfulness Center.

Professional yoga therapy (800-Hour)

 Focusing on the clinical and therapeutic applications of yoga and related practices, graduates will be equipped to design and teach therapeutic yoga for groups and individuals with specific needs or health challenges.

Introduction to 
Meditation Online

An introductory Mindfulness Meditation course based on the most current scientific research in the field of mindfulness. Learn everything you need to begin and maintain a meditation practice that works for you!

Meditation Teacher Training 
- Now Online

A 160-Hour Online Immersive Meditation Teacher Training program for comprehensive mindfulness practices, featuring 
Dr. Deborah Norris. 

yoga teacher training 
300 Hour - Coming Soon!

Take your teaching skills and your practice to the next level. Explore advanced principles and techniques in the teaching of yoga.

alumni

Join The Mindfulness Center’s Alumni community of program graduates!