Teacher Trainings and Certifications
specializing in the science of mind-body practices
The Mindfulness Center offers comprehensive mind-body educational courses (online and in-person) including: Yoga Teacher Training (200-hour),
Professional Yoga Therapy (800-hour), and Meditation Teacher Training (160-hour).
We offer convenient rolling admission and flexible schedules to fit your life! Professional Development and Continuing Education credits available.
Our evidence-based courses focus on the therapeutic benefits of mind-body practices, exploring current scientific research on the transformational power of yoga. Advanced training includes clinical application in trauma care, pain, addiction, cancer care, neurological health, and more. Curriculum addresses yoga and meditation for special populations including children, veterans, and first-responders; as well as in academic environments and the workplace.
Empower yourself and others to embrace optimal well-being!
Transcend boundaries, come together with Master Teachers and immerse yourself in the art, science, history and practice of yoga with Dr. Deborah Norris and Jessie Norris Taylor of The Mindfulness Center.
Focusing on the clinical and therapeutic applications of yoga and related practices, graduates will be equipped to design and teach therapeutic yoga for groups and individuals with specific needs or health challenges.
An introductory Mindfulness Meditation course based on the most current scientific research in the field of mindfulness. Learn everything you need to begin and maintain a meditation practice that works for you!
Take your teaching skills and your practice to the next level. Explore advanced principles and techniques in the teaching of yoga.
Join The Mindfulness Center’s Alumni community of program graduates!