The Mindfulness Center

The Mindfulness Center Teacher Training Programs

SOMA: The Science of Mindful Awareness

The Mindfulness Center offers comprehensive yoga teacher training and meditation teacher training programs as well as an online version of the SOMA meditation teacher training. Each of these programs offers a convenient rolling admission and flexible schedule to fit your life!

Program content uniquely focuses on evidence-based therapeutic benefits of mind-body practices, exploring current scientific research on their applications in healthcare, special populations, education, the fitness industry and the workplace. Training includes specialty focus on clinical applications in trauma care, pain, and cancer care. Additional curriculum addresses yoga and meditation in academic environments and for special populations including children, veterans, and first-responders. Empower yourself and others to embrace optimal well-being! Scholarships and CEU's available.

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SOMA - 200 Hour Yoga Teacher Training

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SOMA - Meditation Teacher Training: On-Site

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SOMA- Meditation Teacher Training: Online