Facilitating the evolution of the standard of healthcare from one of managing disease to one of fostering health.

In The Flow
By: Dr. Deborah Norris

In The Flow:

Bridging the Science and Practice of Mindfulness

In the Flow: Bridging the Science and Practice of Mindfulness will change the way you live your life! Like, the most beautiful flower in the world, neuroscientist, Dr. Deborah Norris, lays out clear and captivating new theories in the science of mindfulness, revealing how simple practices are able to remove our roadblocks to health and happiness. You can get back In the Flow and live the life of your own choosing by identifying and using mindfulness practices that work for you.

Science & Evidence Based

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Paperback

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Mindfulness

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Kindle Format

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