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SOMA:

Science of Mindful Awareness

Teacher Trainings and Certifications
Specializing In The Science Of Mind-Body Practices

Teacher Trainings Specializing In The Science Of Mind-Body Practices

Empower Yourself. Empower Others. Embrace Optimal Well-Being!

The Mindfulness Center

Yoga Teacher Training
(Online) 200-Hour

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Transcend boundaries, come together with Master Teachers and immerse yourself in the art, science, history, and practice of yoga with Dr. Deborah Norris  and Jessie Norris Taylor of The Mindfulness Center.

The Mindfulness Center

Meditation Teacher Training (Online) 160-Hour

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A 160 hour evidence-based, self-paced and community focused professional certification program for individuals with prior meditation experience.

Professional Yoga Therapy 
Teacher Training 800-Hour

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Focusing on the clinical and therapeutic applications of yoga and related practices, graduates will be equipped to design and teach therapeutic yoga for groups and individuals with specific needs or health challenges.

Introduction To 
Meditation (Online)

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An introductory Mindfulness Meditation course based on the most current scientific research in the field of mindfulness. Learn everything you need to begin and maintain a meditation practice that works for you!

Yoga Teacher Training
300-Hour Coming Soon!

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Take your teaching skills and your practice to the next level. Explore advanced principles and techniques in the teaching of yoga.more than a traditional sauna. 

The Mindfulness Center

Alumni Teacher 
Training Program

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Join The Mindfulness Center’s Alumni community of program graduates!

Empower Yourself. Empower Others. Embrace Optimal Well-Being!

The Mindfulness Center offers comprehensive mind-body educational courses (online and in-person)

Accredited programs are recognized by Yoga Alliance and IAYT

Rolling Admission

We offer convenient rolling admission and flexible schedules to fit your life!

Online & In Person

Teacher Training Programs Offered
Online and In-Person 

Access Anywhere Anytime

Whether day or night, wherever you are, you have lifetime access to this course.