90 minutes $150
Yoga is inherently therapeutic.
Whereas conventional medicine looks at health problems in an isolated systemic way, Integrative Yoga Therapeutics works with an understanding of the living system and it's relationships, seeing the body as an integrated fluid organism. The therapeutic application of yoga combines yoga asana, breathwork, Eastern and Western movement disciplines and meditation to access the subtle levels of our being. Hands on adjustments are part of this process. Each session is tailored specifically for the individual and will address the person as they are, given their strengths and current constraints. This approach to Yoga as Therapy works with all abilities, all ages, all levels of experience and any health condition or medical concern.
Please call us at 301-986-1090 for any questions in regards to scheduling an appointment.